Everyone

BodBot

Ice Cream Sandwich

BodBot is a trainer designed to help you reach any fitness goal.

Personalize your workout recommendations. BodBot works like a real personal trainer - every workout is tailored to you, and each individual exercise is chosen based on your fitness goal, schedule, available equipment and exercise history. Just as a good personal trainer adapts your workouts over time, BodBot will customize and improve your recommendations based on your progress. 

Train anytime and anywhere and take the guesswork out of working out.

Where personal trainers, nutritionists and coaches can be extremely expensive, BodBot is designed to democratize these services. The training suite accommodates a broad range of fitness goals, including the ability to bring up strength deficits or specific muscles - from calves, quads, glutes, hamstrings and thighs, to biceps, abs, delts, back muscles or even the rotator cuff. Whether you’re new to exercising, looking to pick up weightlifting or bodyweight fitness, or a seasoned veteran – we’ll personalize your exercises and nutrition accordingly. 

•  Workout trainer is perfect for beginners as well as the very fit.

•  Creates and tailors your workout plan just like a personal trainer.

•  Exercise at the gym or at home.

•  Workout with bodyweight, free weights, resistance bands and many more. 

•  Adapts as you complete workouts.

•  Weight training recommendations change based on your experience level.

•  Train at your desired difficulty level from casual workouts to intense strength and conditioning workouts.

•  Workout trainer users have lost over 2 million kgs of fat and gained over 400000 kgs of muscle.

The Nutritionist includes both a high level macronutrients - protein, carbs and fats - but also micronutrients like omega3 fatty acids, as well as many more vitamins and minerals to keep you lean and healthy. Use the Nutritionist with the personal trainer to adjust macronutrient and micronutrient targets based on your workouts. 

Whether you train at the gym or at home, lifting with barbells, kettlebells and dumbbells - or bodyweight alone – your workouts are personalized specifically for you.

Workout Trainer

Workout Trainer ၏ ေနာက္ဆုံးဗားရွင္း